top of page

Our Services

  • New Client Discovery Hour (Free)

    We will ask you question to get to know how to best serve you

    1 hr

    1 US dollar

  • Body Composition Assessment

    Facetime/Zoom available by request

    30 min

  • FREE WORKOUT FRIDAYS!!

    Free Class one Friday every month

    30 min

    1 US dollar

  • Personal Training (30min)

    FaceTime/In Person

    30 min

    Prices Vary

  • Group Training

    30 min

    10 US dollars

  • Personal Training with Sid

    I'll Make 30mins feel like a Hour!

    30 min

    50 US dollars

  • One Hour Self Defense Privates

    1 hr

    Prices Vary

  • Coaching

    Nutrition, Diet, Exercise, workout programming

    1 hr

  • Nutrition Consultation

    Meet with a Trainer to discuss your specific Nutrition needs

    1 hr

    85 US dollars

  • Cold Plunge/Sauna

    Hot/Cold Contrast Therapy

    15 min

    45 US dollars

  • Sauna

    Sweat those Toxins out!

    15 min

    25 US dollars

  • Quick Dip!

    5 min

    25 US dollars

  • Hourly Gym Rental

    ***PT's and Coaches only***

    1 hr

    20 US dollars
bottom of page